I use a range of therapeutic approaches and work collaboratively with each client to find what fits best for their unique needs, goals, and personality. Therapy can be challenging, but it shouldn’t feel like another source of stress. I aim to create a space that feels supportive, engaging, and real—where there’s room for honesty, reflection, and humor when it’s needed.

At the core of my approach is a deep belief in your strengths and your inherent capacity for growth, healing, and change. When therapy feels safe, connected, and attuned, people are often able to access parts of themselves that have long been overlooked or stuck—and that’s where meaningful transformation can happen.

I work with individuals and couples navigating a range of concerns, including relationship challenges, communication breakdowns, sexual and intimate disconnection, and times of uncertainty or transition. I also support neurodivergent clients and bring a thoughtful, affirming lens to exploring identity, emotional regulation, and the ways a unique and creative mind can show up in relationships. Whether you're seeking long-term support, facing a crossroads through discernment counseling, or hoping to reconnect with yourself or a partner, we’ll approach the work with clarity, depth, and care.