I use a variety of interventions in my practice and work with clients collaboratively to find which treatment best fits their needs. Therapy can be hard, but it should not provide you with more anxiety and worry. It’s important to work towards getting the most out of our lives by learning to laugh and smile at the things around us, no matter how big or small they seem to be. We will work together to create change, while also making sure to use humor and have fun along the way!
Most importantly, my approach emphasizes my client’s strengths and their inherent potential for growth, healing, and change, if given a supportive, safe, loving, and enriching environment.